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4 Women Get Real About their First Period

Your period story matters. It matters because, in a world that profits off of our shame, when we speak out about how we experience something as nat...

5 Ways to Live a Healthier Life With Hypothyroidism

Let’s be real here. Having a chronic illness like hypothyroidism is no fun. It’s something that you have to constantly think about and manage, maki...

6 Ways to Ease Period Cramps

Do you feel like you have ninjas kickboxing the inside of your uterus? It’s called menstrual cramps – and everyone with a uterus has or will exper...

A Guide to IUDs

When it comes to birth control, there are more choices than ever in regard to planning when -- or if -- to start a family. Pills, vaginal rings, im...

Five myths about menstrual cups

There are so many myths about menstrual cups and menstruation. Does the blood flow back into the womb when the cup is full? Is it true that virgins...

Game on: Menstrual Cup vs. Tampons

Every feel you want to convert the world to menstrual cups but don’t have all the facts at your fingertips? We’ve made it super easy for you to fig...

My Menstrual Cup Success Story by comedian Jess Beaulieu

When I was a teenager my vagina was highly problematic. It was excessively moody. It was extremely mysterious. It was extraordinarily microscopic. ...

5 Essential Oils that Ease Period Pain

When it comes to healing my body, I have one rule: try natural remedies first. A few years ago, I didn’t feel this way. I would be the first one to...

Why is My Period Heavy?

There are lots of reasons why could be experiencing a heavy menstrual flow; from hormonal imbalance to conditions like endometriosis. The good news...

Female Orgasms, Demystified

Orgasm. The Big O. Coming. Climax. It really doesn’t matter what you call it, the process is all the same. When you get turned on during foreplay o...

Wearing Menstrual Cup After Pregnancy

With the addition of a new child to the family the thought of how you're going to handle your period should be one of the last things on your mind....

5 Reasons to Drink Matcha on Your Period

Matcha has some major health benefits...which is why every wellness warrior you know wants matcha on tap in their kitchen. Here are 5 reasons that ...