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Everything you’ve ever wanted to ask your OB/GYN

We had the pleasure of chatting with our dream OB/GYN, Dr. Sherry! She’s an award-winning OB/GYN, entrepreneur, women’s health expert and author of...

Menstrual Cup Dangers

If you’ve got a vivid imagination or are prone to compulsive searches of the internet for any negative product reviews, you may have been put off b...

Understanding Your Menstrual Cycle

As its name suggests, the menstrual cycle describes a series of events that are regularly repeated in the same order. Your period is just one part ...

How To Have Period Sex

For a long time, the idea of having sex on your period was a complete no-no - for both men and women. It was considered unclean or just unsavory. B...

Can you use a menstrual cup with an IUD?

IUDs (Intra-Uterine Device) are an internal contraceptive device and, just like menstrual cups, are becoming more and more popular! But is it ok to...

TSS and Menstrual Products

Toxic Shock Syndrome (TSS) is a rare but serious bacterial infection that has long been associated with tampon use. It became big news in the 1980s...

Menstrual cups and toxic shock syndrome: what you need to know

The short version: Menstrual cups are safe to use. As with any period care product, it is absolutely necessary to keep it clean, don’t leave it ...

Tips for Talking to Your Parents About Cups

When it comes to talking your parents about menstrual care options it definitely helps to know the facts. Menstrual cups are not a new concept- In ...

9 Reasons Why Your Menstrual Cup Might Be Leaking & How You Can Fix It

Having a menstrual cup is a gift sent from the menstrual gods, but it can be really frustrating having to deal with leaking problems! No one wants ...

It’s time for some Science 101 – Lunette style

Are you the type of person that looks and questions every ingredient in the products you purchase? Don’t worry, that’s a good thing! We’re happy to...

What’s The Difference Between Periods And Spotting?

You head to the bathroom to pee and you see it...a red or brown spot right on your favorite underwear. You wonder to yourself…. Isn’t my period not...

How to ease menstrual cramps with nutrition?

Menstrual cramps are uncomfortable but, in general, a harmless side effect of menstruation. Some people suffer from bad stomach and back pain, head...