Period Power: Homelessness and Periods In The UK

Photo courtesy of The Wayfarer Foundation, Photo by Josh Telles.

If you’ve been keeping up with our #PeriodPower blog series, you might have noticed that we’ve been shedding some light on why periods are powerful in society, not just in developing countries but right on our front door step too.

From girls missing out on school to period shaming through the media, we’ve still got a long way to go for menstruation equality! That’s why we’re all about the #PeriodPower this year.

So far we’ve talked about how people are affected by attitudes towards periods in different walks of life including prisons, the workplace, and what you can do to support the #PeriodPower movement. Today’s topic covers another taboo we often try to ignore – homelessness. How does being homeless affect their period? Let’s dive in.


In a recent report by Shelter they estimated there were over 300,000 homeless people in Britain, that’s 1 in every 200 people living on the streets or in inadequate accommodation. Scarily, this number is significantly increasing year after year.

If you do the maths, that’s a lot of people who menstruate sleeping rough tonight who don’t have access to safe, clean menstrual products, bathrooms and other basic needs.

WHY? Well that’s the question of the century.


The hardships homeless people go through is unimaginable, and whether they menstruate or not, being homeless is another taboo topic many of us never talk about. Every month for about a week, homeless menstruators are faced with the problem of spending the little money they have on a meal, or on a box of tampons or pads. Let’s not forget how expensive disposable menstrual products can be each month.

In the UK women spend, on average, £13 a month on period products which doesn’t include pain relief (£4.50) or having to buy new underwear when spillages inevitably sometimes happen (£8).

Now imagine you don’t have enough money for basic food supplies. It’s no wonder that in the UK, even families who aren’t considered homeless, are relying more and more on food banks to provide basic period products.

There’s so many different ways homeless women and trans men deal with their periods. From socks, plastic bags, and napkins, to rags, shirts and cotton balls, these homeless menstruators are at risk of toxic shock syndrome and other health related issues. Not only is it a hygiene problem, but a health problem.

On that note, let’s get this engraved in our brains: Menstrual products are NOT a luxury, they are a NECESSITY, and everyone should be able to have access to them.


Let’s be real, there’s still a lot of people who don’t like to talk about menstruation. Whether you’re that friend that rocks a #PussyPower hat, or you openly talk about periods, you probably know people that avoid the topic altogether. This also affects homelessness because so many people and donors aren’t aware of the vast needs of menstrual products because it’s not something they’ve been educated on. So not only is it a homeless issue, but it’s a societal issue! Read our #PeriodPower blog on how to talk and break the period taboo and educate your friends.


Don’t ignore what you see. It’s easy to walk by a homeless person and pretend they don’t exist, but everyone has a story. Maybe there’s a convenient store around the corner that sells menstrual products? Ask if they would like a box of tampons or pads! It’s a simple gesture that will alleviate their embarrassment and pain for that one week where you can’t control what your body does.

You can also donate period products through The Trussell Trust.

There’s already some fantastic organisations out there doing an inspiring job of trying to provide for women, girls and all menstruators living on the streets in the UK.

We’d like to give a shout out to The Homeless Period who are doing amazing things in this area.

Check our their video:

One of quickest yet most important things to do is keep the conversation going and raise awareness by sharing this post and use the hashtag #PeriodPower. You can also find us on Facebook, Twitter and Instagram for more period power talk!

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