What’s The Difference Between Periods And Spotting?
Spotting is light bleeding that occurs outside of your regular period. Find out everything there is to know about the causes and how it differs from your period.
Read moreYour Periods
Do you know when your periods are due? Maybe you suffer from heavy periods or PMT or PMS? Learn more about your menstrual cycle and how to best deal with them.
Menstrual Cycle
Learn all you need to know about your menstrual cycle, how it works and why you get periods.
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How to Deal with PMS
What is PMS? And what are the symptoms of Pre-Menstrual Syndrome? Find out how a healthy diet and regular exercise can help.
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What Are Postpartum Periods Like?
Your body goes through some major changes after having a baby, and that includes your periods! Are you ready for your postpartum menstrual cycle?
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6 Reasons Your Period Could Be Late Besides Being Pregnant
Whether you get your period every 28 days like clockwork or have a flow that prefers to come and go as it pleases, having a missed period feels like cause for alarm.
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Understanding Your Menstrual Cycle
What is a menstrual cycle and what actually happens to my body during the month?
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Yeast Infection and Periods
Candidiasis symptoms of infection are intense itching and burning, as well as chunky vaginal discharge. The vulva mucous membranes may show redness and small ulcers.
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TSS and Menstrual Products
Read the facts on Toxic Shock Syndrome before you feel the fear.
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5 Essential Oils that Ease Period Pain
So for all of you out there who are feeling the pain of fluctuating hormone levels and a crampy uterus, try using these essential oils to ease period pains.
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How To Have Period Sex
What’s the best way to enjoy sex on my period? How to deal with - and even embrace - the mess.
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How Does Food Relieve Period Cramps Fast?
Eating foods high in Vitamin E and Zinc can help reduce period cramps. Check out our list of nutrients to incorporate into your diet!
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Get the Most Out of Your Period Tracking App
Knowledge is power, particularly when it comes to understanding your menstrual cycle and tracking your periods.
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6 First-Period Stories You'll Most Likely Relate To
Do you remember the first time you got your period? Was it everything you had imagined? Take a break from what you're doing and look at these must-read period stories.
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6 Ways to Ease Period Cramps
Discover the best period pain remedies. Period pain relief is easier than you think, menstrual cramps can be cured in a lot of ways right at home.
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Top 5 Natural Ways to Deal with Period Cramps
We get it, sometimes period pains, can be uncontrollable and you’d do anything to make them stop – but there are better (and healthier) ways to ease that pain.
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Professional athletes and menstrual cycles: the reality as told by real athletes
Research into athlete’s performances and menstrual cycles is growing. Here is WHY. We also talked to real athletes about their experiences.
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Conquer your music festival period fears
Why you no longer need to panic about music festival periods. No leaks, no fuss.
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How to Talk to Your Partner About Period Sex
How do I tell my partner I’m on my period and do (or don’t) want sex? Find out how to start the conversation.
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7 Yoga Poses to Help Ease Menstrual Pain
You might be interested in this: yoga can actually help ease cramps, headache, anxiety, and other period-related symptoms.
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Period Yoga Helps with Period Pain
Often used to build better self-awareness, increase flexibility, and aid in digestion, period yoga can also be effective in treating pain or period cramps.
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